The art of being assertive
Across Atomic Learning Unit
We believe in an educational future without borders.
ALU Description
Atomic Learning Units (ALUs) are short, focused learning experiences that build practical, future-ready skills. Each targets a single outcome and delivers high-impact knowledge in 25–90 minutes. ALUs can be taken individually or combined into micro-credential courses or parts of degree programmes, letting you learn at your own pace and tailor your studies to your goals.
Atomic Learning Units are short learning experiences designed to help you quickly develop practical, future-oriented skills. Each ALU focuses on a single, clearly defined learning outcome and delivers high-impact knowledge in a compact format.
An ALU typically lasts 25-90 minutes and can be taken on its own or combined with other ALUs to build micro-credential courses or parts of degree programmes. This means you can learn at your own pace and shape your studies according to your interests and career goals.
ALUs are open to Bachelor’s, Master’s, and PhD students, as well as learners interested in lifelong learning and upskilling. They are interactive, learner-centred, and strongly connected to real-world challenges. Many are co-developed and co-delivered by universities, industry, and public institutions to ensure relevance beyond the classroom.
Whether you want to:
- gain new competences quickly,
- try a topic before committing to a full course,
- support your academic or professional development, or
- collect learning experiences across borders through in-person, online or hybrid modes.
ALU Description Card
| ALU description | This class introduces students to the principles and practice of assertiveness as a key interpersonal skill for effective communication, healthy relationships, and professional success. Students will learn how to express their thoughts, feelings, and needs confidently and respectfully while recognizing and respecting the rights of others. |
| E-Campus ALU Code | ALU-010 |
| Target learners | Bachelor, Lifelong Learners, Master, PhD |
| Language(s) of Instruction | EN |
| Language of Subtitles / Translation | English |
| Teacher(s) | Małgorzata Komarewska |
| Date | 2026-11-02 |
| Frequency | Once |
| Time | 14:00-15:30 |
| Time zone | Europe/Warsaw |
| Teaching Form & Workload | Other forms |
| Field of Study | Generic programmes and qualifications, Education, Arts and humanities, Social sciences, journalism and information, Business, administration and law, Natural sciences, mathematics and statistics, Information and Communication Technologies (ICTs), Engineering, manufacturing and construction, Agriculture, forestry, fisheries and veterinary, Health and welfare, Services |
| Learning modalities | online, real-time |
| Transversal skills | Entrepreneurship, EU values, Other transversal skills (e.g. critical thinking, problem-solving, creativity, decision-making communication, teamwork) |
| Learning Outcomes | Students will develop practical strategies for com-municating assertively in academic, professional, and personal contexts and will be able to distinguish between different communication styles, apply as-sertive communication techniques in a variety of situations, establish and maintain healthy bounda-ries, manage interpersonal challenges effectively, and demonstrate confidence, respect, and profes-sionalism in their interactions with others. |
| Assessment Criteria | Active class participation |
| Type of ALU | Part of a micro-credential course or degree programme |
| Responsible institution(s) | Bialystok University of Technology |
| Coordinator | Małgorzata Komarewska – m.komarewska@pb.edu.pl |
| Contact person for further information | Małgorzata Komarewska – m.komarewska@pb.edu.pl |
| Venue or online link | Moodle [link to BUT’s platform] |
Course Registration
The art of being assertive
We believe in an educational future without borders.